| October 2017 |
| Fri 13: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
42.34g |
|
48.85g |
|
-
|
-
|
| Thu 12: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
52.66g |
|
135.66g |
|
-
|
-
|
| Wed 11: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
26.94g |
|
41.06g |
|
-
|
-
|
| Tue 10: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
107.12g |
|
34.34g |
|
32.72g |
|
-
|
-
|
| Mon 9: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
58.50g |
|
55.40g |
|
-
|
-
|
| Sun 8: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
46.07g |
|
140.34g |
|
-
|
-
|
| Sat 7: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
48.63g |
|
74.85g |
|
-
|
-
|
| Fri 6: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
33.81g |
|
135.78g |
|
-
|
-
|
| September 2017 |
| Wed 20: |
1956 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
177.17g |
|
39.39g |
|
58.71g |
|
-
|
-
|
| Tue 19: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
188.72g |
|
36.26g |
|
33.90g |
|
-
|
-
|
| Mon 18: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
37.97g |
|
35.52g |
|
-
|
-
|
| Sun 17: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
128.74g |
|
29.69g |
|
22.39g |
|
-
|
-
|
| Sat 16: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
49.82g |
|
86.76g |
|
-
|
-
|
| Fri 15: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
100.19g |
|
27.99g |
|
22.33g |
|
-
|
-
|
| Thu 14: |
1866 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
172.52g |
|
55.85g |
|
24.24g |
|
-
|
-
|
| Wed 13: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
146.59g |
|
44.56g |
|
29.95g |
|
-
|
-
|
| Tue 12: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
161.79g |
|
37.96g |
|
18.04g |
|
-
|
-
|
| Mon 11: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
129.31g |
|
38.56g |
|
45.66g |
|
-
|
-
|
| August 2017 |
| Wed 16: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
18.47g |
|
27.26g |
|
1503*
|
 830
|
