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ziahjamil
Diet Calendar

ziahjamil's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Fri 19: - - 1284* -
Thu 18: - - 1384* -
Wed 17: - - 1474* -
Tue 16: - - 1384* -
Mon 15: - - 1456* -
Sun 14: - - 1427* -
Sat 13: - - 1396* -
Fri 12: - - 1446* -
Thu 11: - - 1395* -
Wed 10: - - 1422* -
Tue 9: - - 1384* -
Mon 8: - - 1423* -
Sun 7: - - 1395* -
Sat 6: - - 1384* -
Fri 5: - - 1433* -
Thu 4: - - 1392* -
Wed 3: - - 1399* -
Tue 2: - - 1427* -
Mon 1: - - 1432* -
April 2023
Sun 30: - - 1469* -
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