| September 2022 |
| Wed 28: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
37.16g |
|
16.70g |
|
-
|
-
|
| Wed 21: |
638 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
48.10g |
|
36.20g |
|
-
|
-
|
| Tue 20: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
40.72g |
|
11.20g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
1086 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
45.46g |
|
208.22g |
|
-
|
-
|
| Mon 4: |
3289 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
152.28g |
|
142.53g |
|
326.64g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
2235 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
203.82g |
|
146.75g |
|
1719*
|
 516
|
| Thu 18: |
1367 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
73.64g |
|
93.63g |
|
-
|
-
|
| Wed 17: |
1982 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
145.71g |
|
141.44g |
|
1612*
|
370
|
| Tue 16: |
2521 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
158.17g |
|
149.43g |
|
118.38g |
|
1865*
|
656
|
| Mon 15: |
2380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.35g |
|
135.26g |
|
198.07g |
|
2124*
|
256
|
| Fri 12: |
1251 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
104.90g |
|
103.54g |
|
-
|
-
|
| Thu 11: |
2465 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
174.39g |
|
205.49g |
|
-
|
-
|
| Wed 10: |
1736 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
142.55g |
|
126.17g |
|
1584*
|
152
|
| Tue 9: |
2361 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
122.04g |
|
159.16g |
|
150.94g |
|
1691*
|
670
|
| Mon 8: |
2200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
176.42g |
|
185.63g |
|
1939*
|
261
|
| Sun 7: |
1829 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
89.67g |
|
162.79g |
|
-
|
-
|
| Sat 6: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
93.07g |
|
142.87g |
|
-
|
-
|
| Fri 5: |
2188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
153.85g |
|
203.19g |
|
2172*
|
16
|
| Thu 4: |
2993 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
154.53g |
|
159.88g |
|
234.48g |
|
1939*
|
1054
|
| Wed 3: |
2058 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
154.97g |
|
165.55g |
|
1489*
|
569
|
