| September 2024 |
| Sun 29: |
1379 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
75.32g |
|
187.86g |
|
-
|
-
|
| Sat 28: |
1852 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
88.88g |
|
225.77g |
|
-
|
-
|
| Fri 27: |
1522 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
75.69g |
|
206.88g |
|
-
|
-
|
| Thu 26: |
1605 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
74.05g |
|
197.94g |
|
-
|
-
|
| Wed 25: |
1485 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
72.86g |
|
179.00g |
|
-
|
-
|
| Tue 24: |
1518 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
106.16g |
|
179.52g |
|
-
|
-
|
| Mon 23: |
1723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
110.88g |
|
210.51g |
|
-
|
-
|
| Fri 13: |
1228 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
42.30g |
|
165.52g |
|
-
|
-
|
| Thu 12: |
1282 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
53.48g |
|
201.40g |
|
-
|
-
|
| Wed 11: |
2297 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
94.23g |
|
296.40g |
|
-
|
-
|
| Tue 10: |
1707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
54.57g |
|
205.81g |
|
-
|
-
|
| Wed 4: |
1726 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
65.80g |
|
197.74g |
|
-
|
-
|
| Mon 2: |
549 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
19.43g |
|
73.42g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1692 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
45.28g |
|
221.10g |
|
-
|
-
|
| Thu 29: |
2344 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
73.55g |
|
380.67g |
|
-
|
-
|
| Thu 22: |
1529 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
53.17g |
|
221.57g |
|
-
|
-
|
| Wed 21: |
2186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
131.01g |
|
233.90g |
|
-
|
-
|
| Tue 20: |
2221 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
64.19g |
|
331.63g |
|
-
|
-
|
| Mon 19: |
2341 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
86.63g |
|
296.23g |
|
-
|
-
|
| Wed 14: |
1562 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
70.83g |
|
212.79g |
|
-
|
-
|
