| October 2018 |
| Wed 31: |
1228 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
114.66g |
|
105.64g |
|
-
|
-
|
| Tue 23: |
692 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
75.69g |
|
38.70g |
|
-
|
-
|
| Fri 19: |
756 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
64.08g |
|
64.22g |
|
-
|
-
|
| Thu 18: |
1578 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
80.38g |
|
167.84g |
|
-
|
-
|
| Wed 17: |
1583 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
156.34g |
|
105.52g |
|
-
|
-
|
| Tue 16: |
2138 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
151.09g |
|
253.29g |
|
-
|
-
|
| Mon 15: |
1755 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
119.09g |
|
228.23g |
|
-
|
-
|
| Wed 10: |
2317 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
177.31g |
|
268.52g |
|
-
|
-
|
| Tue 9: |
2208 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
168.66g |
|
256.23g |
|
-
|
-
|
| Mon 8: |
2177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
153.19g |
|
211.91g |
|
-
|
-
|
| Fri 5: |
1113 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
87.71g |
|
74.31g |
|
-
|
-
|
| Thu 4: |
1346 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
123.45g |
|
150.83g |
|
-
|
-
|
| Wed 3: |
2266 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
176.01g |
|
208.35g |
|
-
|
-
|
| Tue 2: |
2038 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
168.71g |
|
240.79g |
|
-
|
-
|
| Mon 1: |
1962 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
139.59g |
|
250.68g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
433 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
32.10g |
|
9.48g |
|
-
|
-
|
| August 2018 |
| May 2018 |
| Tue 15: |
2951 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
212.08g |
|
342.28g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
59.27g |
|
41.12g |
|
-
|
-
|
