| July 2024 |
| Mon 1: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
13.13g |
|
121.15g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
17.30g |
|
37.30g |
|
-
|
-
|
| Tue 25: |
2272 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
129.81g |
|
76.10g |
|
199.83g |
|
-
|
-
|
| Fri 21: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
39.64g |
|
81.33g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
13.98g |
|
150.94g |
|
-
|
-
|
| Wed 6: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
10.60g |
|
38.00g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
24.74g |
|
152.76g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
11.13g |
|
70.96g |
|
-
|
-
|
| Sat 27: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
118.51g |
|
200.62g |
|
-
|
-
|
| Fri 5: |
2084 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
130.49g |
|
148.52g |
|
69.56g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
19.92g |
|
37.11g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
13.20g |
|
148.80g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
11.66g |
|
152.76g |
|
-
|
-
|
| Wed 25: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
3.61g |
|
52.81g |
|
-
|
-
|
| Sat 14: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
27.70g |
|
114.66g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.75g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
6.48g |
|
51.30g |
|
-
|
-
|
| Sat 12: |
2113 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
111.65g |
|
21.77g |
|
251.25g |
|
-
|
-
|
| Thu 10: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
34.14g |
|
73.92g |
|
-
|
-
|
| Wed 9: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
15.13g |
|
162.24g |
|
-
|
-
|
