| January 2024 |
| Wed 17: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
5.37g |
|
69.65g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
3.60g |
|
54.00g |
|
-
|
-
|
| Thu 3: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
39.42g |
|
141.04g |
|
-
|
-
|
| Wed 2: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
65.04g |
|
105.62g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
39.02g |
|
118.84g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
15.25g |
|
51.51g |
|
-
|
-
|
| April 2019 |
| Wed 10: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
54.41g |
|
92.46g |
|
-
|
-
|
| Tue 9: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
3.16g |
|
27.28g |
|
-
|
-
|
| Mon 1: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
26.90g |
|
48.12g |
|
-
|
-
|
| December 2018 |
| Thu 13: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
40.51g |
|
148.04g |
|
-
|
-
|
| Wed 12: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
30.64g |
|
112.54g |
|
1448*
|
 668
|
| Tue 11: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
44.67g |
|
103.60g |
|
1488*
|
608
|
| Mon 10: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
54.75g |
|
107.76g |
|
-
|
-
|
| Sun 9: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
91.21g |
|
164.52g |
|
-
|
-
|
| Sat 8: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
120.86g |
|
227.23g |
|
-
|
-
|
| Fri 7: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
37.67g |
|
74.51g |
|
1513*
|
702
|
| Thu 6: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
74.51g |
|
73.89g |
|
1522*
|
377
|
| Wed 5: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
37.63g |
|
136.66g |
|
-
|
-
|
| Tue 4: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
70.45g |
|
119.70g |
|
-
|
-
|
| Mon 3: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
41.82g |
|
70.52g |
|
-
|
-
|
