| October 2022 |
| Mon 24: |
266 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
12.80g |
|
45.39g |
|
-
|
-
|
| Sun 23: |
1304 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
38.72g |
|
174.27g |
|
-
|
-
|
| Sat 22: |
871 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
63.45g |
|
64.04g |
|
-
|
-
|
| Fri 21: |
790 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
53.94g |
|
52.03g |
|
2219*
|
 1429
|
| Thu 20: |
1138 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
80.47g |
|
96.55g |
|
2201*
|
1063
|
| Wed 19: |
1040 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
73.67g |
|
118.29g |
|
2194*
|
1154
|
| Tue 18: |
1192 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
72.78g |
|
138.80g |
|
-
|
-
|
| Mon 17: |
407 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
17.74g |
|
44.14g |
|
-
|
-
|
| Sun 16: |
789 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
39.71g |
|
99.99g |
|
-
|
-
|
| Fri 14: |
1226 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
76.77g |
|
117.48g |
|
2276*
|
1050
|
| Thu 13: |
843 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
34.01g |
|
116.72g |
|
2353*
|
1510
|
| December 2021 |
| Wed 15: |
175 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.50g |
|
24.00g |
|
-
|
-
|
| Tue 14: |
692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
35.69g |
|
82.62g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
-
|
-
|
|
1992*
|
-
|
| Thu 24: |
-
|
-
|
|
1908*
|
-
|
| Wed 23: |
-
|
-
|
|
2043*
|
-
|
| Tue 22: |
-
|
-
|
|
2085*
|
-
|
| Mon 21: |
351 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
9.66g |
|
59.47g |
|
1950*
|
1599
|
| Fri 18: |
373 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
40.30g |
|
1908*
|
1535
|
| Wed 16: |
518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
34.75g |
|
42.20g |
|
1908*
|
1390
|
| Tue 15: |
231 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
23.79g |
|
21.14g |
|
-
|
-
|
| Mon 14: |
465 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
22.28g |
|
40.22g |
|
2001*
|
1536
|
| Sun 13: |
1305 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
32.20g |
|
191.60g |
|
2101*
|
796
|
| Fri 11: |
718 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
35.81g |
|
68.34g |
|
1866*
|
1148
|
