| January 2023 |
| Fri 13: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
30.52g |
|
49.60g |
|
-
|
-
|
| Thu 12: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
43.59g |
|
16.38g |
|
-
|
-
|
| Wed 11: |
1149 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
51.47g |
|
112.12g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
962 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
37.91g |
|
109.78g |
|
-
|
-
|
| Tue 20: |
141 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
3.98g |
|
30.34g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
231 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
4.09g |
|
52.22g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
75 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
1.78g |
|
13.41g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
73 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
2.77g |
|
13.17g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
679 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
71.11g |
|
62.03g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
869 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
50.72g |
|
84.35g |
|
3738*
|
 2869
|
| December 2019 |
| Mon 2: |
111 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
2.83g |
|
22.69g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
323 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
21.26g |
|
10.54g |
|
4274*
|
3951
|
| October 2018 |
| Mon 15: |
573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
49.93g |
|
40.70g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
525 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
27.80g |
|
22.42g |
|
-
|
-
|
| Sat 8: |
548 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
29.39g |
|
38.70g |
|
2638*
|
2090
|
| Fri 7: |
493 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
49.17g |
|
7.60g |
|
2962*
|
2469
|
| August 2018 |
| Fri 31: |
814 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
39.50g |
|
24.02g |
|
3670*
|
2856
|
| Thu 30: |
591 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
60.13g |
|
23.70g |
|
-
|
-
|
| Wed 29: |
502 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
30.65g |
|
25.63g |
|
3264*
|
2762
|
