| August 2024 |
| Tue 13: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
25.73g |
|
74.24g |
|
-
|
-
|
| Mon 12: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
57.51g |
|
66.34g |
|
459*
|
 118
|
| January 2024 |
| Wed 31: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
43.08g |
|
73.12g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
32.12g |
|
40.95g |
|
-
|
-
|
| Thu 2: |
1741 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
90.92g |
|
168.26g |
|
-
|
-
|
| Wed 1: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
39.30g |
|
81.03g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
27.87g |
|
45.24g |
|
-
|
-
|
| Mon 30: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
32.48g |
|
35.38g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
60.69g |
|
91.31g |
|
-
|
-
|
| Thu 3: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
47.75g |
|
96.63g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
81.49g |
|
134.96g |
|
-
|
-
|
| Thu 27: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
65.99g |
|
115.03g |
|
-
|
-
|
| Sun 16: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
72.92g |
|
10.49g |
|
328*
|
806
|
| Sat 15: |
1641 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
70.47g |
|
115.93g |
|
-
|
-
|
| Fri 14: |
1816 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
94.33g |
|
163.61g |
|
328*
|
1488
|
| Thu 13: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
41.54g |
|
83.23g |
|
334*
|
360
|
| Wed 12: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
64.52g |
|
141.92g |
|
326*
|
664
|
| Tue 11: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
134.93g |
|
88.42g |
|
326*
|
1003
|
| Mon 10: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
109.79g |
|
64.51g |
|
242*
|
715
|
| Sun 9: |
1862 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
136.26g |
|
164.45g |
|
580*
|
1282
|
