| September 2024 |
| Fri 20: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
36.48g |
|
123.54g |
|
-
|
-
|
| Mon 16: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
98.26g |
|
119.42g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
44.52g |
|
138.71g |
|
-
|
-
|
| Sat 27: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
38.11g |
|
148.00g |
|
-
|
-
|
| Sat 20: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
23.98g |
|
93.03g |
|
-
|
-
|
| Fri 19: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
63.69g |
|
133.87g |
|
-
|
-
|
| Tue 16: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
11.83g |
|
27.58g |
|
-
|
-
|
| Mon 15: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
28.04g |
|
112.60g |
|
-
|
-
|
| Sun 14: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
91.81g |
|
143.95g |
|
-
|
-
|
| Sat 13: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
59.32g |
|
149.12g |
|
-
|
-
|
| Fri 12: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
49.23g |
|
101.74g |
|
-
|
-
|
| Thu 11: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
60.65g |
|
111.58g |
|
-
|
-
|
| Tue 9: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
13.00g |
|
39.53g |
|
-
|
-
|
| Mon 8: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
39.72g |
|
103.97g |
|
-
|
-
|
| Sat 6: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
20.44g |
|
58.55g |
|
-
|
-
|
| Fri 5: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
74.14g |
|
165.41g |
|
-
|
-
|
| Thu 4: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
56.69g |
|
116.09g |
|
-
|
-
|
| Wed 3: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
36.44g |
|
196.44g |
|
-
|
-
|
| Tue 2: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
14.03g |
|
45.74g |
|
-
|
-
|
| Mon 1: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
35.31g |
|
93.52g |
|
-
|
-
|
