gberghma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 5: 815 * 51%
Fat:
 
Prot:
 
Carbs:
23.34g
 
37.57g
 
119.46g
- -
April 2018
Tue 24: 603 * 38%
Fat:
 
Prot:
 
Carbs:
11.98g
 
18.39g
 
103.38g
- -
Mon 16: 2443 * 153%
Fat:
 
Prot:
 
Carbs:
87.13g
 
112.18g
 
300.46g
- -
February 2018
Sun 18: 286 * 18%
Fat:
 
Prot:
 
Carbs:
9.03g
 
11.96g
 
38.80g
- -
Sat 10: 1625 * 102%
Fat:
 
Prot:
 
Carbs:
76.58g
 
84.51g
 
147.90g
- -
Thu 8: 1289 * 81%
Fat:
 
Prot:
 
Carbs:
100.83g
 
126.45g
 
212.79g
- -
Mon 5: 1595 * 100%
Fat:
 
Prot:
 
Carbs:
54.37g
 
101.43g
 
190.48g
- -
Sat 3: 1682 * 105%
Fat:
 
Prot:
 
Carbs:
60.14g
 
83.41g
 
194.90g
- -
Fri 2: 1693 * 106%
Fat:
 
Prot:
 
Carbs:
34.44g
 
73.41g
 
274.19g
- -
Thu 1: 1728 * 108%
Fat:
 
Prot:
 
Carbs:
72.52g
 
81.35g
 
197.43g
- -
January 2018
Wed 31: 1127 * 70%
Fat:
 
Prot:
 
Carbs:
34.98g
 
54.74g
 
160.05g
- -
Tue 30: 753 * 44%
Fat:
 
Prot:
 
Carbs:
19.68g
 
30.74g
 
114.65g
- -
Mon 29: 1416 * 83%
Fat:
 
Prot:
 
Carbs:
56.67g
 
79.59g
 
149.33g
- -
Sun 28: 1739 * 102%
Fat:
 
Prot:
 
Carbs:
79.68g
 
58.64g
 
201.55g
- -
Sat 27: 1487 * 87%
Fat:
 
Prot:
 
Carbs:
57.59g
 
72.57g
 
173.25g
- -
Fri 26: 1819 * 107%
Fat:
 
Prot:
 
Carbs:
55.26g
 
75.56g
 
248.13g
- -
Thu 25: 502 * 30%
Fat:
 
Prot:
 
Carbs:
0.72g
 
85.24g
 
49.48g
- -
Wed 24: 1525 * 90%
Fat:
 
Prot:
 
Carbs:
60.86g
 
65.79g
 
168.45g
- -
Tue 23: 1552 * 91%
Fat:
 
Prot:
 
Carbs:
43.70g
 
36.39g
 
169.55g
- -
Mon 22: 1652 * 97%
Fat:
 
Prot:
 
Carbs:
50.64g
 
120.13g
 
201.83g
- -
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