| July 2020 |
| Thu 16: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
57.83g |
|
11.88g |
|
-
|
-
|
| Wed 15: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
79.29g |
|
11.45g |
|
-
|
-
|
| Tue 14: |
1529 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
159.88g |
|
11.87g |
|
-
|
-
|
| Mon 13: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
96.95g |
|
2.24g |
|
-
|
-
|
| Sun 12: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
122.96g |
|
2.93g |
|
-
|
-
|
| Sat 11: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
99.86g |
|
14.75g |
|
-
|
-
|
| Fri 10: |
880 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
56.77g |
|
15.26g |
|
-
|
-
|
| Thu 9: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
48.04g |
|
62.60g |
|
-
|
-
|
| Wed 8: |
1040 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
69.28g |
|
34.03g |
|
-
|
-
|
| Tue 7: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
56.82g |
|
59.37g |
|
-
|
-
|
| Mon 6: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
106.77g |
|
43.89g |
|
-
|
-
|
| Sun 5: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
74.47g |
|
31.92g |
|
-
|
-
|
| Sat 4: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
53.16g |
|
16.24g |
|
-
|
-
|
| Fri 3: |
513 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
43.43g |
|
12.52g |
|
-
|
-
|
| Thu 2: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
74.46g |
|
28.68g |
|
-
|
-
|
| Wed 1: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
102.89g |
|
15.90g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
133.89g |
|
118.63g |
|
6.09g |
|
-
|
-
|
| Mon 29: |
1188 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
77.77g |
|
25.94g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
80.68g |
|
52.02g |
|
-
|
-
|
| Wed 27: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
103.04g |
|
72.57g |
|
-
|
-
|
