September 2024 |
Tue 10: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
32.93g |
|
22.39g |
|
-
|
-
|
Mon 9: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
34.21g |
|
23.10g |
|
-
|
-
|
Sun 8: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.33g |
|
39.41g |
|
2.89g |
|
-
|
-
|
Sat 7: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
38.36g |
|
3.50g |
|
-
|
-
|
May 2024 |
Tue 21: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
33.70g |
|
4.32g |
|
-
|
-
|
Mon 20: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
16.78g |
|
13.13g |
|
-
|
-
|
Tue 14: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
32.44g |
|
16.91g |
|
-
|
-
|
March 2024 |
Wed 27: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
57.40g |
|
34.93g |
|
-
|
-
|
Thu 21: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.03g |
|
68.61g |
|
33.92g |
|
-
|
-
|
Wed 20: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
62.23g |
|
36.30g |
|
-
|
-
|
Mon 18: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
49.40g |
|
23.60g |
|
-
|
-
|
Sat 16: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
54.46g |
|
38.47g |
|
-
|
-
|
Wed 6: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.26g |
|
59.76g |
|
28.96g |
|
-
|
-
|
Tue 5: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
30.58g |
|
29.10g |
|
-
|
-
|
Mon 4: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
30.78g |
|
12.18g |
|
-
|
-
|
Sun 3: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
48.84g |
|
8.84g |
|
-
|
-
|
Sat 2: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
52.94g |
|
33.00g |
|
-
|
-
|
February 2024 |
Thu 29: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
24.83g |
|
39.78g |
|
-
|
-
|
Wed 28: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
35.57g |
|
32.15g |
|
-
|
-
|
Tue 27: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
88.40g |
|
24.51g |
|
-
|
-
|