| September 2024 |
| Tue 17: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
21.40g |
|
20.56g |
|
-
|
-
|
| Mon 16: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
16.82g |
|
50.28g |
|
-
|
-
|
| Fri 13: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
34.91g |
|
83.09g |
|
-
|
-
|
| Thu 12: |
1051 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
66.58g |
|
116.70g |
|
-
|
-
|
| Wed 11: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
79.33g |
|
141.33g |
|
-
|
-
|
| Tue 10: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
83.05g |
|
102.05g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
18.78g |
|
76.03g |
|
-
|
-
|
| Thu 11: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
124.54g |
|
145.31g |
|
-
|
-
|
| Wed 10: |
1633 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
115.58g |
|
133.34g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
66.30g |
|
222.85g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
20.26g |
|
68.16g |
|
-
|
-
|
| Wed 6: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
58.61g |
|
133.40g |
|
-
|
-
|
| Fri 1: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
13.33g |
|
42.33g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2399 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
124.53g |
|
294.80g |
|
-
|
-
|
| Wed 29: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
28.64g |
|
147.72g |
|
-
|
-
|
| Tue 28: |
1886 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
91.65g |
|
205.80g |
|
-
|
-
|
| Mon 27: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
108.12g |
|
177.79g |
|
-
|
-
|
| Sun 26: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
22.97g |
|
34.24g |
|
-
|
-
|
| Thu 23: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
73.66g |
|
138.87g |
|
-
|
-
|
| Wed 22: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
18.88g |
|
80.69g |
|
-
|
-
|
