| September 2024 |
| Wed 11: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
43.72g |
|
43.63g |
|
-
|
-
|
| Tue 10: |
959 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
103.46g |
|
87.51g |
|
-
|
-
|
| Mon 9: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
80.03g |
|
60.92g |
|
-
|
-
|
| Sun 8: |
1023 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
96.92g |
|
94.07g |
|
-
|
-
|
| Sat 7: |
1408 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
139.17g |
|
112.14g |
|
-
|
-
|
| Fri 6: |
1127 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
112.14g |
|
94.06g |
|
-
|
-
|
| Thu 5: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
118.01g |
|
86.42g |
|
-
|
-
|
| Wed 4: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
64.94g |
|
29.43g |
|
-
|
-
|
| Mon 2: |
1344 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
115.00g |
|
128.35g |
|
-
|
-
|
| Sun 1: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
7.95g |
|
42.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1382 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
123.97g |
|
123.27g |
|
-
|
-
|
| Fri 30: |
1291 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
117.97g |
|
101.52g |
|
-
|
-
|
| Thu 29: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
94.66g |
|
82.18g |
|
-
|
-
|
| Tue 27: |
1184 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
110.42g |
|
97.85g |
|
-
|
-
|
| Mon 26: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
121.11g |
|
107.09g |
|
-
|
-
|
| Sun 25: |
1378 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
132.44g |
|
120.29g |
|
-
|
-
|
| Sat 24: |
1242 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
128.14g |
|
110.32g |
|
-
|
-
|
| Fri 23: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
120.92g |
|
91.78g |
|
-
|
-
|
| Thu 22: |
1296 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
124.81g |
|
121.74g |
|
-
|
-
|
| Mon 19: |
1180 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
93.77g |
|
114.96g |
|
-
|
-
|
