andreia aparecida de oliveirarodrigues's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Fri 23: 828 * 44%
Fat:
 
Prot:
 
Carbs:
60.13g
 
59.13g
 
8.91g
- -
Thu 22: 1038 * 55%
Fat:
 
Prot:
 
Carbs:
74.20g
 
73.93g
 
14.85g
2882*  1844
Wed 21: 689 * 36%
Fat:
 
Prot:
 
Carbs:
51.23g
 
49.43g
 
6.18g
- -
July 2022
Thu 14: 675 * 36%
Fat:
 
Prot:
 
Carbs:
24.64g
 
31.18g
 
80.72g
2670*  1995
April 2022
Tue 19: 650 * 28%
Fat:
 
Prot:
 
Carbs:
15.39g
 
48.08g
 
87.38g
2949*  2299
February 2020
Tue 4: 921 * 40%
Fat:
 
Prot:
 
Carbs:
75.64g
 
53.56g
 
4.09g
2942*  2021
Sun 2: 352 * 15%
Fat:
 
Prot:
 
Carbs:
31.13g
 
16.27g
 
1.12g
- -
January 2020
Tue 21: 1291 * 56%
Fat:
 
Prot:
 
Carbs:
76.37g
 
130.79g
 
18.51g
2653*  1362
Mon 20: 1488 * 65%
Fat:
 
Prot:
 
Carbs:
95.06g
 
144.35g
 
8.18g
3081*  1593
Sun 19: 1466 * 64%
Fat:
 
Prot:
 
Carbs:
62.04g
 
207.52g
 
16.61g
- -
Sat 18: 1563 * 68%
Fat:
 
Prot:
 
Carbs:
109.24g
 
131.83g
 
8.18g
- -
Fri 17: 1470 * 64%
Fat:
 
Prot:
 
Carbs:
92.29g
 
149.71g
 
6.98g
2595*  1125
Thu 16: 1701 * 74%
Fat:
 
Prot:
 
Carbs:
114.57g
 
153.62g
 
8.75g
2859*  1158
Wed 15: 1494 * 65%
Fat:
 
Prot:
 
Carbs:
95.87g
 
156.38g
 
5.86g
- -
Tue 14: 1719 * 75%
Fat:
 
Prot:
 
Carbs:
113.73g
 
164.71g
 
5.86g
2595*  876
November 2019
Thu 28: 819 * 41%
Fat:
 
Prot:
 
Carbs:
40.91g
 
90.42g
 
17.48g
- -
Mon 25: 910 * 46%
Fat:
 
Prot:
 
Carbs:
57.69g
 
92.09g
 
3.49g
- -
Sun 24: 1662 * 83%
Fat:
 
Prot:
 
Carbs:
111.71g
 
156.71g
 
6.33g
- -
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