| September 2021 |
| Thu 9: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
1.80g |
|
14.00g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
58.70g |
|
197.00g |
|
1898*
|
 364
|
| November 2019 |
| Tue 12: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
5.97g |
|
89.90g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
8.93g |
|
146.54g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
102.30g |
|
206.53g |
|
-
|
-
|
| Sun 5: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
47.29g |
|
223.84g |
|
-
|
-
|
| Sat 4: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
127.56g |
|
40.42g |
|
220.60g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
38.12g |
|
197.31g |
|
-
|
-
|
| Mon 15: |
1941 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
41.15g |
|
310.36g |
|
-
|
-
|
| Sun 14: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
8.10g |
|
68.86g |
|
-
|
-
|
| Sat 13: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
141.09g |
|
45.57g |
|
178.10g |
|
1889*
|
639
|
| Fri 12: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
52.21g |
|
174.88g |
|
1715*
|
209
|
| Sun 7: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
56.48g |
|
184.21g |
|
1585*
|
138
|
| Sat 6: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.71g |
|
40.59g |
|
172.87g |
|
1952*
|
357
|
| Fri 5: |
2806 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
135.41g |
|
74.90g |
|
429.18g |
|
1785*
|
 1021
|
| Wed 3: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
33.18g |
|
260.85g |
|
-
|
-
|
| March 2019 |
| Sun 24: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
155.16g |
|
45.20g |
|
256.16g |
|
1873*
|
89
|
| Fri 22: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
140.74g |
|
31.38g |
|
306.25g |
|
1964*
|
176
|
| Wed 20: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.64g |
|
33.56g |
|
239.20g |
|
-
|
-
|
| Tue 19: |
1919 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
151.19g |
|
57.95g |
|
291.16g |
|
1629*
|
290
|
