| June 2021 |
| Mon 7: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
65.54g |
|
177.44g |
|
-
|
-
|
| Sun 6: |
1754 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
85.17g |
|
178.07g |
|
2025*
|
 271
|
| Sat 5: |
1859 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
58.85g |
|
154.09g |
|
2384*
|
525
|
| Fri 4: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
53.91g |
|
141.13g |
|
-
|
-
|
| Thu 3: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
60.97g |
|
122.44g |
|
-
|
-
|
| Wed 2: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
77.00g |
|
139.93g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
57.87g |
|
87.81g |
|
-
|
-
|
| Mon 10: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
53.38g |
|
155.86g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
48.83g |
|
90.35g |
|
-
|
-
|
| Thu 29: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
46.18g |
|
104.43g |
|
-
|
-
|
| Wed 28: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
95.63g |
|
121.39g |
|
-
|
-
|
| Tue 27: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
90.88g |
|
151.10g |
|
-
|
-
|
| Mon 26: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
53.29g |
|
145.62g |
|
-
|
-
|
| Sun 25: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
5.88g |
|
12.39g |
|
-
|
-
|
| Sat 24: |
1871 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
103.05g |
|
147.72g |
|
-
|
-
|
| Fri 23: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
77.21g |
|
96.76g |
|
-
|
-
|
| Thu 22: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
58.69g |
|
144.38g |
|
-
|
-
|
| Wed 21: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
70.57g |
|
176.16g |
|
-
|
-
|
| Tue 20: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
70.05g |
|
147.12g |
|
-
|
-
|
| Mon 19: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
67.76g |
|
163.78g |
|
-
|
-
|
