| July 2024 |
| Wed 17: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.96g |
|
25.65g |
|
165.00g |
|
3339*
|
 1678
|
| Tue 16: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
52.31g |
|
201.00g |
|
3485*
|
1524
|
| Fri 12: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
6.77g |
|
11.88g |
|
2677*
|
2495
|
| Thu 11: |
2186 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
107.96g |
|
68.65g |
|
228.83g |
|
3635*
|
1449
|
| Wed 10: |
2207 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
101.93g |
|
71.11g |
|
251.87g |
|
3254*
|
1047
|
| Tue 9: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
51.47g |
|
240.14g |
|
3739*
|
1940
|
| Mon 8: |
2255 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
81.50g |
|
262.31g |
|
3565*
|
1310
|
| Sun 7: |
2301 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
55.77g |
|
290.73g |
|
2966*
|
665
|
| Sat 6: |
2850 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
71.60g |
|
418.74g |
|
2689*
|
 161
|
| Fri 5: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
34.17g |
|
102.64g |
|
3617*
|
2742
|
| Thu 4: |
2018 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
67.58g |
|
242.73g |
|
3636*
|
1618
|
| Wed 3: |
2384 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
122.17g |
|
68.08g |
|
254.79g |
|
3287*
|
903
|
| Tue 2: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
55.76g |
|
180.83g |
|
3520*
|
1713
|
| Mon 1: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
38.45g |
|
224.94g |
|
3287*
|
1834
|
| June 2024 |
| Sat 29: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
3.04g |
|
28.20g |
|
2704*
|
2500
|
| Wed 26: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
48.97g |
|
179.72g |
|
3307*
|
1520
|
| Tue 25: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
4.34g |
|
18.08g |
|
2740*
|
2627
|
| Mon 24: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
54.46g |
|
166.93g |
|
3331*
|
1462
|
| Thu 13: |
1937 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
69.20g |
|
226.86g |
|
3567*
|
1630
|
| Wed 12: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
56.93g |
|
216.18g |
|
3567*
|
1680
|
