| March 2023 |
| Sun 12: |
2143 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
153.42g |
|
67.22g |
|
139.88g |
|
-
|
-
|
| Sat 11: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
42.67g |
|
86.12g |
|
-
|
-
|
| Fri 10: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
77.14g |
|
76.59g |
|
-
|
-
|
| Thu 9: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
50.19g |
|
71.73g |
|
-
|
-
|
| Wed 8: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
70.43g |
|
180.88g |
|
-
|
-
|
| Tue 7: |
1358 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
56.71g |
|
101.23g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
36.76g |
|
34.76g |
|
-
|
-
|
| Thu 30: |
1178 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
114.28g |
|
78.70g |
|
-
|
-
|
| Wed 29: |
1904 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
70.53g |
|
305.40g |
|
2001*
|
 97
|
| Tue 28: |
2211 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
140.53g |
|
90.39g |
|
155.04g |
|
2001*
|
 210
|
| Mon 27: |
1103 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
92.57g |
|
62.33g |
|
2043*
|
940
|
| Fri 17: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
61.00g |
|
52.67g |
|
-
|
-
|
| Thu 16: |
1509 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
95.46g |
|
145.93g |
|
-
|
-
|
| Wed 15: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
71.74g |
|
64.88g |
|
-
|
-
|
| Tue 14: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
59.47g |
|
81.86g |
|
-
|
-
|
| Mon 13: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
91.02g |
|
128.44g |
|
-
|
-
|
| Sun 12: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
117.58g |
|
91.23g |
|
-
|
-
|
| Sat 11: |
1892 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
64.65g |
|
264.47g |
|
-
|
-
|
| Fri 10: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
75.76g |
|
104.89g |
|
-
|
-
|
| Thu 9: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
71.40g |
|
111.02g |
|
-
|
-
|
