| November 2022 |
| Wed 16: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
43.46g |
|
56.07g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
79.64g |
|
22.76g |
|
-
|
-
|
| Tue 25: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
45.07g |
|
7.77g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
19.74g |
|
21.03g |
|
-
|
-
|
| Wed 3: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
72.46g |
|
85.09g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.62g |
|
23.20g |
|
-
|
-
|
| Thu 5: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
22.43g |
|
62.08g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
13.82g |
|
67.18g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
27.80g |
|
66.57g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
6.88g |
|
46.79g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
45.52g |
|
52.42g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
53.31g |
|
79.03g |
|
-
|
-
|
| Sun 18: |
-
|
-
|
|
1971*
|
-
|
| Sat 17: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
25.94g |
|
50.10g |
|
-
|
-
|
| Wed 14: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
2.53g |
|
27.99g |
|
-
|
-
|
| Tue 13: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
18.18g |
|
20.46g |
|
-
|
-
|
| Mon 12: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
13.69g |
|
7.10g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
1941*
|
-
|
| June 2020 |
| Wed 10: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
19.00g |
|
36.47g |
|
2317*
|
 1982
|
| Tue 9: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
16.34g |
|
30.87g |
|
-
|
-
|
| Mon 8: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
22.61g |
|
11.57g |
|
-
|
-
|
| Mon 1: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
38.53g |
|
14.95g |
|
-
|
-
|
