IngridME's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 422 * 28%
Fat:
 
Prot:
 
Carbs:
25.41g
 
25.14g
 
11.83g
- -
April 2023
Tue 11: 552 * 37%
Fat:
 
Prot:
 
Carbs:
36.72g
 
28.82g
 
27.51g
- -
October 2022
Fri 28: 355 * 24%
Fat:
 
Prot:
 
Carbs:
24.96g
 
20.41g
 
11.56g
- -
August 2022
Fri 12: 115 * 8%
Fat:
 
Prot:
 
Carbs:
6.00g
 
6.30g
 
9.00g
- -
January 2022
Tue 11: 770 * 51%
Fat:
 
Prot:
 
Carbs:
46.29g
 
48.58g
 
38.43g
- -
Thu 6: 464 * 31%
Fat:
 
Prot:
 
Carbs:
29.73g
 
22.28g
 
28.42g
- -
August 2021
Mon 2: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
66.24g
 
53.66g
 
47.59g
- -
January 2021
Sun 3: 532 * 35%
Fat:
 
Prot:
 
Carbs:
30.07g
 
32.05g
 
36.25g
- -
Sat 2: 1189 * 79%
Fat:
 
Prot:
 
Carbs:
66.59g
 
60.90g
 
89.73g
- -
Fri 1: 773 * 52%
Fat:
 
Prot:
 
Carbs:
50.14g
 
41.37g
 
37.20g
2614*  1841
May 2020
Thu 21: 895 * 60%
Fat:
 
Prot:
 
Carbs:
58.58g
 
56.32g
 
42.63g
3107*  2212
Mon 4: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
85.89g
 
74.79g
 
116.41g
- -
Sun 3: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
69.57g
 
46.46g
 
66.98g
- -
Sat 2: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
48.59g
 
70.89g
 
93.42g
- -
Fri 1: 1098 * 73%
Fat:
 
Prot:
 
Carbs:
72.52g
 
35.61g
 
78.67g
- -
April 2020
Thu 30: 1931 * 129%
Fat:
 
Prot:
 
Carbs:
112.15g
 
90.53g
 
146.54g
- -
Wed 29: 1511 * 101%
Fat:
 
Prot:
 
Carbs:
107.81g
 
96.48g
 
32.95g
- -
Tue 28: 1399 * 93%
Fat:
 
Prot:
 
Carbs:
73.87g
 
138.04g
 
40.29g
- -
Mon 27: 1564 * 104%
Fat:
 
Prot:
 
Carbs:
73.23g
 
136.09g
 
79.98g
- -
Sun 26: 909 * 61%
Fat:
 
Prot:
 
Carbs:
44.09g
 
55.61g
 
71.06g
- -
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