katiabecerrakon's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1995 Cals (Fat: 94.50g, Protein: 134.64g, Carbs: 159.59g)
Monthly Total: Exercise: 0 Cals   Food: 19950 Cals (Fat: 944.99g, Protein: 1346.43g, Carbs: 1595.87g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

108%
of RDI*
(1995 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (42%)
 
Protein (27%)
*Based on an RDI of 1850 calories (01 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.