| September 2024 |
| Fri 6: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
14.12g |
|
13.96g |
|
-
|
-
|
| Thu 5: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
79.80g |
|
118.40g |
|
-
|
-
|
| Wed 4: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
68.71g |
|
73.42g |
|
-
|
-
|
| Tue 3: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
67.28g |
|
127.57g |
|
-
|
-
|
| Mon 2: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
131.16g |
|
74.82g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
41.93g |
|
59.54g |
|
-
|
-
|
| Thu 8: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
14.29g |
|
15.26g |
|
-
|
-
|
| Wed 7: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
95.51g |
|
49.86g |
|
-
|
-
|
| Sun 4: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
82.57g |
|
76.37g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
76.39g |
|
70.39g |
|
-
|
-
|
| Sun 17: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
16.88g |
|
26.77g |
|
-
|
-
|
| Sat 16: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
123.64g |
|
121.20g |
|
2956*
|
 1494
|
| Fri 15: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
115.26g |
|
94.46g |
|
-
|
-
|
| Thu 14: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
67.04g |
|
94.56g |
|
2777*
|
1816
|
| Wed 13: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
79.69g |
|
89.14g |
|
3082*
|
2198
|
| Tue 12: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
85.28g |
|
99.12g |
|
2785*
|
1773
|
| Mon 11: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
77.73g |
|
58.30g |
|
3215*
|
2459
|
| Fri 8: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
49.13g |
|
59.09g |
|
-
|
-
|
| Thu 7: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
98.23g |
|
59.35g |
|
-
|
-
|
| Wed 6: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
110.97g |
|
137.42g |
|
-
|
-
|
