| January 2022 |
| Mon 10: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
16.89g |
|
106.59g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.65g |
|
46.01g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
46.19g |
|
173.29g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
55.79g |
|
156.34g |
|
-
|
-
|
| Sun 1: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
64.15g |
|
187.50g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
20.99g |
|
70.65g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
12.72g |
|
33.21g |
|
-
|
-
|
| Sat 22: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
12.72g |
|
33.21g |
|
-
|
-
|
| Fri 21: |
2058 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
121.35g |
|
176.20g |
|
-
|
-
|
| Thu 20: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
68.87g |
|
153.43g |
|
-
|
-
|
| Wed 19: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
65.46g |
|
140.55g |
|
-
|
-
|
| Tue 18: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
14.79g |
|
93.92g |
|
-
|
-
|
| Sun 16: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
27.51g |
|
34.69g |
|
-
|
-
|
| Fri 14: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
75.42g |
|
194.69g |
|
-
|
-
|
| Thu 13: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
94.16g |
|
167.04g |
|
-
|
-
|
| Wed 12: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
97.12g |
|
175.52g |
|
-
|
-
|
| Tue 11: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
96.85g |
|
161.54g |
|
-
|
-
|
| Mon 10: |
2103 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
109.40g |
|
205.40g |
|
-
|
-
|
| Sun 9: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
34.10g |
|
96.29g |
|
-
|
-
|
| Wed 5: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
18.08g |
|
57.06g |
|
-
|
-
|
