| September 2016 |
| Sat 17: |
1025 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
42.20g |
|
106.87g |
|
-
|
-
|
| Thu 15: |
661 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
41.93g |
|
56.41g |
|
4703*
|
 4042
|
| Wed 14: |
1850 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
95.77g |
|
195.43g |
|
4120*
|
2270
|
| Tue 13: |
803 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
43.19g |
|
83.39g |
|
4269*
|
3466
|
| Mon 12: |
832 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
41.46g |
|
102.52g |
|
4120*
|
3288
|
| Sun 11: |
989
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
43.74g |
|
105.90g |
|
3891*
|
2902
|
| Sat 10: |
1187 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
46.93g |
|
147.27g |
|
4500*
|
3313
|
| Fri 9: |
1471 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
20.92g |
|
253.18g |
|
3802*
|
2331
|
| Wed 7: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
26.00g |
|
-
|
-
|
| Sat 3: |
1337 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
45.36g |
|
185.43g |
|
5158*
|
3821
|
| Fri 2: |
1857 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
94.12g |
|
230.57g |
|
4239*
|
2382
|
| Thu 1: |
1782 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
82.05g |
|
261.42g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
2575 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
115.69g |
|
281.76g |
|
4593*
|
2018
|
