| June 2022 |
| Mon 13: |
575 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
11.00g |
|
63.00g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
925 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
27.65g |
|
187.88g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
845 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
27.34g |
|
169.53g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
783 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
63.40g |
|
98.59g |
|
-
|
-
|
| Sat 11: |
2344 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
130.87g |
|
314.76g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
2289 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
140.76g |
|
258.19g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
493 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
54.90g |
|
34.64g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
1641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
34.17g |
|
133.93g |
|
-
|
-
|
| Tue 11: |
964 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
53.50g |
|
74.00g |
|
-
|
-
|
| Sat 1: |
2942 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
192.97g |
|
326.74g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
403 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
18.69g |
|
0.74g |
|
-
|
-
|
| Fri 19: |
930 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
114.12g |
|
9.93g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
2262 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
111.44g |
|
320.60g |
|
-
|
-
|
| Thu 14: |
2975 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
204.73g |
|
394.52g |
|
-
|
-
|
| Wed 13: |
2755 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
175.91g |
|
354.64g |
|
-
|
-
|
| Tue 12: |
2771 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
177.04g |
|
349.71g |
|
-
|
-
|
| Mon 11: |
2685 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
146.90g |
|
327.34g |
|
-
|
-
|
| Sun 10: |
2661 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
166.28g |
|
342.50g |
|
-
|
-
|
| Sat 9: |
2663 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
179.68g |
|
343.29g |
|
-
|
-
|
| Sat 2: |
2345 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
145.36g |
|
300.46g |
|
-
|
-
|
