| September 2016 |
| Sat 17: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
3.84g |
|
27.36g |
|
-
|
-
|
| Fri 16: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
23.32g |
|
12.89g |
|
-
|
-
|
| Thu 15: |
1383 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
72.96g |
|
147.21g |
|
-
|
-
|
| Wed 14: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
51.43g |
|
129.32g |
|
-
|
-
|
| Fri 9: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
12.86g |
|
1.21g |
|
-
|
-
|
| Thu 8: |
706 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
25.95g |
|
17.63g |
|
-
|
-
|
| Wed 7: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
68.76g |
|
40.22g |
|
-
|
-
|
| Mon 5: |
1258 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
77.40g |
|
62.96g |
|
-
|
-
|
| Sun 4: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
12.85g |
|
12.90g |
|
-
|
-
|
| Sat 3: |
965 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
76.35g |
|
31.75g |
|
-
|
-
|
| Fri 2: |
724 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
58.34g |
|
31.30g |
|
-
|
-
|
| Thu 1: |
874 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
53.00g |
|
27.12g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
814
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
43.40g |
|
22.85g |
|
-
|
-
|
| Tue 30: |
741 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
58.50g |
|
20.99g |
|
-
|
-
|
