| August 2022 |
| Thu 25: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
24.44g |
|
29.64g |
|
-
|
-
|
| Sat 20: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
27.22g |
|
157.77g |
|
-
|
-
|
| Fri 19: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
18.22g |
|
159.00g |
|
-
|
-
|
| Thu 18: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
26.99g |
|
107.09g |
|
-
|
-
|
| Wed 17: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
35.43g |
|
179.52g |
|
-
|
-
|
| Tue 16: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
42.72g |
|
224.01g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
28.67g |
|
134.82g |
|
-
|
-
|
| Sat 19: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
105.17g |
|
107.03g |
|
-
|
-
|
| Fri 18: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
62.86g |
|
210.53g |
|
-
|
-
|
| Thu 17: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
92.38g |
|
151.01g |
|
-
|
-
|
| Wed 16: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
87.09g |
|
207.73g |
|
-
|
-
|
| Tue 15: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
86.83g |
|
182.71g |
|
-
|
-
|
| Mon 14: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
58.56g |
|
228.07g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
827 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
57.80g |
|
75.61g |
|
-
|
-
|
| Mon 16: |
1323 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
49.63g |
|
198.74g |
|
-
|
-
|
| Sun 15: |
1707 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
75.57g |
|
166.47g |
|
-
|
-
|
| Sat 14: |
1758 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
117.53g |
|
79.85g |
|
108.08g |
|
-
|
-
|
| Fri 13: |
1644 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
92.22g |
|
135.12g |
|
-
|
-
|
| Thu 12: |
1714 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
89.81g |
|
165.45g |
|
-
|
-
|
| Wed 11: |
1718 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
108.38g |
|
144.07g |
|
-
|
-
|
