| September 2024 |
| Fri 27: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
63.50g |
|
142.28g |
|
-
|
-
|
| Wed 25: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
85.80g |
|
155.60g |
|
-
|
-
|
| Mon 23: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
14.89g |
|
34.36g |
|
-
|
-
|
| Sun 22: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
24.38g |
|
92.35g |
|
-
|
-
|
| Fri 20: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.76g |
|
21.00g |
|
-
|
-
|
| Sun 15: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
10.60g |
|
13.40g |
|
-
|
-
|
| Sat 14: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
79.35g |
|
16.18g |
|
-
|
-
|
| Wed 11: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
35.56g |
|
59.41g |
|
-
|
-
|
| Tue 10: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
9.74g |
|
28.50g |
|
-
|
-
|
| Mon 9: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
19.26g |
|
46.82g |
|
-
|
-
|
| Fri 6: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
24.90g |
|
136.00g |
|
-
|
-
|
| Thu 5: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.38g |
|
38.02g |
|
-
|
-
|
| Wed 4: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
37.84g |
|
67.62g |
|
-
|
-
|
| Tue 3: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
51.49g |
|
109.73g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
57.72g |
|
180.79g |
|
-
|
-
|
| Tue 27: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
56.07g |
|
117.28g |
|
-
|
-
|
| Mon 26: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
51.19g |
|
112.45g |
|
-
|
-
|
| Sun 25: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
40.26g |
|
63.03g |
|
-
|
-
|
| Sat 24: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
39.45g |
|
45.88g |
|
-
|
-
|
| Fri 23: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
42.04g |
|
69.00g |
|
-
|
-
|
