| July 2017 |
| Fri 14: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
10.00g |
|
28.00g |
|
-
|
-
|
| Thu 13: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
21.38g |
|
118.79g |
|
-
|
-
|
| Wed 12: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
46.85g |
|
116.43g |
|
1382*
|
 398
|
| Tue 11: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
102.67g |
|
79.10g |
|
1383*
|
184
|
| Mon 10: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
84.47g |
|
119.52g |
|
1250*
|
 26
|
| Sun 9: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
33.38g |
|
131.23g |
|
1330*
|
201
|
| Sat 8: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
114.02g |
|
127.14g |
|
-
|
-
|
| September 2016 |
| Fri 2: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
40.36g |
|
128.08g |
|
1268*
|
241
|
| August 2016 |
| Sat 27: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
51.63g |
|
15.61g |
|
-
|
-
|
| Fri 26: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
51.92g |
|
195.76g |
|
1260*
|
92
|
