| September 2024 |
| Thu 19: |
702 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
30.16g |
|
117.51g |
|
-
|
-
|
| Wed 18: |
1479 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
65.10g |
|
154.97g |
|
1509*
|
 30
|
| Tue 17: |
2176 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
81.38g |
|
226.25g |
|
1638*
|
 538
|
| Mon 16: |
1613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
66.14g |
|
181.03g |
|
1670*
|
57
|
| Sun 15: |
2196 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
59.39g |
|
286.93g |
|
-
|
-
|
| Sat 14: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
95.40g |
|
189.07g |
|
1702*
|
33
|
| Fri 13: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
69.69g |
|
247.09g |
|
1678*
|
21
|
| Thu 12: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
30.57g |
|
96.67g |
|
-
|
-
|
| Wed 11: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
65.74g |
|
231.89g |
|
1641*
|
90
|
| Tue 10: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
69.94g |
|
196.37g |
|
-
|
-
|
| Mon 9: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
77.55g |
|
224.29g |
|
1670*
|
35
|
| Sun 8: |
1879 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
75.53g |
|
264.38g |
|
-
|
-
|
| Sat 7: |
1881 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
73.63g |
|
224.04g |
|
1667*
|
214
|
| Fri 6: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
74.67g |
|
227.71g |
|
-
|
-
|
| Thu 5: |
1857 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
78.68g |
|
279.01g |
|
-
|
-
|
| Wed 4: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
71.63g |
|
219.85g |
|
1657*
|
21
|
| Tue 3: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
65.52g |
|
201.07g |
|
1657*
|
62
|
| Mon 2: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
73.19g |
|
229.25g |
|
1692*
|
59
|
| Sun 1: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
43.92g |
|
166.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2009 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
71.45g |
|
217.62g |
|
1598*
|
411
|
