| November 2020 |
| Thu 19: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
32.26g |
|
54.26g |
|
-
|
-
|
| Tue 17: |
576 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
13.20g |
|
68.00g |
|
-
|
-
|
| Sun 15: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
16.33g |
|
42.42g |
|
-
|
-
|
| Sat 14: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
29.40g |
|
64.96g |
|
-
|
-
|
| Fri 13: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
32.33g |
|
34.43g |
|
-
|
-
|
| Thu 12: |
1263 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
93.33g |
|
122.98g |
|
-
|
-
|
| Wed 11: |
443 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
45.41g |
|
42.25g |
|
-
|
-
|
| Tue 10: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
42.01g |
|
170.38g |
|
2877*
|
 1901
|
| Mon 9: |
797 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
70.27g |
|
48.81g |
|
2605*
|
1808
|
| September 2016 |
| Tue 6: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
26.69g |
|
34.67g |
|
-
|
-
|
| Sun 4: |
706
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
43.74g |
|
77.81g |
|
2453*
|
1747
|
| Sat 3: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
72.35g |
|
125.97g |
|
2016*
|
871
|
| Fri 2: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
52.82g |
|
129.94g |
|
2873*
|
2016
|
| Thu 1: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
41.63g |
|
177.20g |
|
2579*
|
1601
|
| August 2016 |
| Wed 31: |
1168
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
71.51g |
|
113.24g |
|
-
|
-
|
| Tue 30: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
58.68g |
|
82.27g |
|
1949*
|
1055
|
| Mon 29: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
39.55g |
|
125.84g |
|
-
|
-
|
| Sun 28: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
24.21g |
|
62.36g |
|
-
|
-
|
| Sat 27: |
1305
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
146.67g |
|
71.91g |
|
-
|
-
|
