Manda_k's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2012
Mon 16: 1138 * 42%
Fat:
 
Prot:
 
Carbs:
55.39g
 
76.25g
 
88.17g
4223*  3085
Thu 12: 1033 * 38%
Fat:
 
Prot:
 
Carbs:
24.28g
 
45.37g
 
154.80g
3690*  2657
Wed 11: 364 * 13%
Fat:
 
Prot:
 
Carbs:
14.00g
 
35.60g
 
24.60g
3357*  2993
Tue 10: 1884 * 70%
Fat:
 
Prot:
 
Carbs:
84.67g
 
93.96g
 
193.57g
3816*  1932
Mon 9: 2719 * 101%
Fat:
 
Prot:
 
Carbs:
140.61g
 
119.10g
 
252.28g
3936*  1217
Sun 8: 2202 * 82%
Fat:
 
Prot:
 
Carbs:
88.91g
 
111.50g
 
238.27g
3329*  1127
Sat 7: 2023 * 75%
Fat:
 
Prot:
 
Carbs:
92.20g
 
118.69g
 
186.21g
3579*  1556
Fri 6: 2297 * 85%
Fat:
 
Prot:
 
Carbs:
83.19g
 
83.00g
 
206.81g
3329*  1032
Thu 5: 2382 * 88%
Fat:
 
Prot:
 
Carbs:
114.35g
 
119.26g
 
237.46g
4179*  1797
Wed 4: 1637 * 61%
Fat:
 
Prot:
 
Carbs:
83.93g
 
79.03g
 
143.67g
3259*  1622
Tue 3: 2066 * 77%
Fat:
 
Prot:
 
Carbs:
84.45g
 
111.19g
 
225.01g
3404*  1338
Mon 2: 1215 * 45%
Fat:
 
Prot:
 
Carbs:
28.86g
 
67.46g
 
174.90g
3392*  2177
Sun 1: 1644 * 61%
Fat:
 
Prot:
 
Carbs:
66.29g
 
67.44g
 
198.25g
3564*  1920
March 2012
Sat 31: 1263 * 47%
Fat:
 
Prot:
 
Carbs:
46.03g
 
90.56g
 
126.02g
3558*  2295
Fri 30: 2822 * 105%
Fat:
 
Prot:
 
Carbs:
128.05g
 
96.24g
 
332.76g
3845*  1023
Thu 29: 2141 * 79%
Fat:
 
Prot:
 
Carbs:
53.39g
 
118.33g
 
302.77g
3888*  1747
Wed 28: 1796 * 67%
Fat:
 
Prot:
 
Carbs:
68.64g
 
75.21g
 
234.66g
3319*  1523
Tue 27: 2070 77%
Fat:
 
Prot:
 
Carbs:
87.13g
 
117.62g
 
202.67g
3134*  1064
Mon 26: 1684 * 62%
Fat:
 
Prot:
 
Carbs:
52.35g
 
143.76g
 
156.52g
3525*  1841
Sun 25: 2056 76%
Fat:
 
Prot:
 
Carbs:
98.56g
 
86.81g
 
219.59g
3660*  1604
Get the app
    
© 2024 FatSecret. All rights reserved.