| January 2021 |
| Fri 29: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
78.72g |
|
170.50g |
|
2211*
|
 910
|
| Thu 28: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
76.92g |
|
152.20g |
|
2221*
|
1034
|
| Wed 27: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
78.07g |
|
155.25g |
|
2303*
|
1125
|
| Tue 26: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
73.51g |
|
129.38g |
|
2221*
|
1093
|
| Mon 25: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
54.41g |
|
104.93g |
|
2303*
|
1404
|
| Sun 24: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
47.14g |
|
103.93g |
|
2456*
|
1581
|
| Sat 23: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
51.60g |
|
111.22g |
|
2030*
|
1188
|
| Fri 22: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
39.64g |
|
97.72g |
|
2211*
|
1477
|
| Wed 20: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
64.05g |
|
99.18g |
|
2119*
|
1072
|
| Tue 19: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
55.98g |
|
118.09g |
|
2278*
|
1322
|
| Mon 18: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
72.72g |
|
139.34g |
|
2159*
|
1061
|
| Sun 17: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
69.14g |
|
117.22g |
|
2159*
|
1203
|
| Sat 16: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
72.55g |
|
138.78g |
|
2159*
|
1086
|
| Fri 15: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
66.07g |
|
118.60g |
|
2159*
|
1182
|
| Thu 14: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
68.20g |
|
107.20g |
|
2159*
|
1242
|
| Wed 13: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
65.82g |
|
115.40g |
|
2159*
|
1204
|
| Tue 12: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
60.17g |
|
129.75g |
|
2159*
|
1116
|
| Mon 11: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
82.69g |
|
122.79g |
|
2091*
|
1047
|
| Sun 10: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
49.07g |
|
137.59g |
|
2091*
|
1081
|
| Sat 9: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
55.91g |
|
137.90g |
|
1917*
|
885
|
