| July 2024 |
| Mon 22: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
62.00g |
|
188.20g |
|
-
|
-
|
| Sun 21: |
1989 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
53.50g |
|
278.70g |
|
-
|
-
|
| Sat 20: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
18.58g |
|
68.97g |
|
-
|
-
|
| Fri 19: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
68.36g |
|
160.83g |
|
-
|
-
|
| Thu 18: |
2144 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
50.47g |
|
263.70g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
48.02g |
|
236.63g |
|
-
|
-
|
| Mon 24: |
2872 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
80.24g |
|
443.37g |
|
-
|
-
|
| Sun 23: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
64.50g |
|
147.20g |
|
-
|
-
|
| Fri 21: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
16.60g |
|
-
|
-
|
| Wed 19: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
16.60g |
|
-
|
-
|
| Sun 16: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
57.21g |
|
145.94g |
|
-
|
-
|
| Fri 14: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
62.04g |
|
183.01g |
|
-
|
-
|
| Thu 13: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
23.52g |
|
138.32g |
|
-
|
-
|
| Wed 12: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
50.16g |
|
234.10g |
|
-
|
-
|
| Tue 11: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
55.93g |
|
188.59g |
|
-
|
-
|
| Mon 10: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
44.65g |
|
188.60g |
|
-
|
-
|
| Sun 9: |
2571 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
114.10g |
|
116.70g |
|
275.20g |
|
-
|
-
|
| Sat 8: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
51.09g |
|
184.44g |
|
-
|
-
|
| Fri 7: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
44.21g |
|
168.59g |
|
-
|
-
|
| Thu 6: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
61.40g |
|
206.20g |
|
-
|
-
|
