| September 2024 |
| Sun 29: |
1566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
102.20g |
|
97.05g |
|
-
|
-
|
| Sat 28: |
1383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
113.26g |
|
104.49g |
|
-
|
-
|
| Wed 25: |
885 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
59.02g |
|
60.33g |
|
-
|
-
|
| Tue 24: |
1647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
109.34g |
|
121.69g |
|
-
|
-
|
| Mon 23: |
1722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
126.38g |
|
128.08g |
|
-
|
-
|
| Sun 22: |
1581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
110.31g |
|
133.43g |
|
-
|
-
|
| Sat 21: |
1666 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
108.57g |
|
127.44g |
|
-
|
-
|
| Fri 20: |
1398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
102.17g |
|
131.06g |
|
-
|
-
|
| Thu 19: |
910 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
52.17g |
|
90.59g |
|
-
|
-
|
| Wed 18: |
1454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
124.66g |
|
125.89g |
|
-
|
-
|
| Tue 17: |
1503 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
113.31g |
|
130.69g |
|
-
|
-
|
| Mon 16: |
1407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
111.17g |
|
133.10g |
|
-
|
-
|
| Sun 15: |
1547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
119.63g |
|
136.62g |
|
-
|
-
|
| Sat 14: |
1550 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
117.70g |
|
126.64g |
|
-
|
-
|
| Fri 13: |
1422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
114.96g |
|
128.58g |
|
-
|
-
|
| Thu 12: |
1652 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
109.23g |
|
123.16g |
|
-
|
-
|
| Wed 11: |
1625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
115.92g |
|
127.66g |
|
-
|
-
|
| Tue 10: |
1643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
115.30g |
|
121.35g |
|
-
|
-
|
| Mon 9: |
1712 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
100.88g |
|
129.29g |
|
-
|
-
|
| Sun 8: |
1779 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
112.56g |
|
127.39g |
|
-
|
-
|
