| February 2023 |
| Fri 10: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
13.99g |
|
17.43g |
|
-
|
-
|
| April 2022 |
| October 2021 |
| Wed 13: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
68.83g |
|
40.21g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
93.00g |
|
101.67g |
|
-
|
-
|
| Mon 16: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
79.19g |
|
98.49g |
|
-
|
-
|
| Thu 12: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
101.24g |
|
102.31g |
|
-
|
-
|
| Wed 11: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
95.84g |
|
108.08g |
|
-
|
-
|
| Tue 10: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
109.77g |
|
111.14g |
|
-
|
-
|
| Mon 9: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
103.44g |
|
94.98g |
|
-
|
-
|
| Sat 7: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
96.80g |
|
112.28g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1318 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
94.35g |
|
124.74g |
|
-
|
-
|
| Mon 26: |
1278 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
95.03g |
|
104.84g |
|
-
|
-
|
| Thu 1: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.46g |
|
4.79g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
35.45g |
|
84.14g |
|
-
|
-
|
| Tue 15: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
104.60g |
|
115.93g |
|
-
|
-
|
| Mon 14: |
991 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
50.84g |
|
117.15g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1262 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
112.36g |
|
115.85g |
|
-
|
-
|
| Fri 28: |
1279 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
91.93g |
|
104.90g |
|
-
|
-
|
| Thu 27: |
1291 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
100.85g |
|
98.40g |
|
-
|
-
|
| Wed 26: |
1278 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
100.59g |
|
100.33g |
|
-
|
-
|
