| September 2024 |
| Wed 18: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
16.95g |
|
49.50g |
|
-
|
-
|
| Tue 17: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
97.80g |
|
193.20g |
|
-
|
-
|
| Sun 15: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
95.75g |
|
115.00g |
|
-
|
-
|
| Sat 14: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
61.98g |
|
187.84g |
|
-
|
-
|
| Fri 13: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
105.95g |
|
142.19g |
|
-
|
-
|
| Thu 12: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
95.16g |
|
170.26g |
|
-
|
-
|
| Wed 11: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
60.96g |
|
156.53g |
|
-
|
-
|
| Tue 10: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
98.04g |
|
149.96g |
|
-
|
-
|
| Mon 9: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
106.10g |
|
136.21g |
|
-
|
-
|
| Sun 8: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
119.57g |
|
83.53g |
|
-
|
-
|
| Mon 2: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
59.10g |
|
178.65g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
25.78g |
|
177.17g |
|
-
|
-
|
| Fri 2: |
2544 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
17.59g |
|
441.80g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
68.14g |
|
122.17g |
|
-
|
-
|
| Wed 24: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
72.78g |
|
286.15g |
|
-
|
-
|
| Tue 23: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
62.51g |
|
136.25g |
|
-
|
-
|
| Thu 11: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
69.46g |
|
147.31g |
|
-
|
-
|
| Wed 10: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
25.85g |
|
67.75g |
|
-
|
-
|
| Tue 9: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
116.72g |
|
203.09g |
|
-
|
-
|
| Sun 7: |
2018 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
107.18g |
|
236.90g |
|
-
|
-
|
