| September 2024 |
| Wed 4: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
69.87g |
|
73.73g |
|
-
|
-
|
| Mon 2: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
79.05g |
|
86.26g |
|
2073*
|
 963
|
| Sun 1: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
78.28g |
|
127.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
100.51g |
|
104.49g |
|
-
|
-
|
| Thu 29: |
1538 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
94.83g |
|
157.21g |
|
1981*
|
443
|
| Wed 28: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
27.02g |
|
61.97g |
|
-
|
-
|
| Fri 23: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
19.27g |
|
72.78g |
|
2073*
|
1506
|
| Thu 22: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
55.64g |
|
153.51g |
|
2122*
|
919
|
| Wed 21: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
64.66g |
|
100.87g |
|
2183*
|
1332
|
| Tue 20: |
-
|
-
|
|
1926*
|
-
|
| Fri 9: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
57.87g |
|
53.85g |
|
-
|
-
|
| Thu 8: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
30.22g |
|
107.32g |
|
1999*
|
1179
|
| Wed 7: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
21.41g |
|
74.44g |
|
-
|
-
|
| Tue 6: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
85.21g |
|
85.70g |
|
1962*
|
916
|
| Mon 5: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
60.94g |
|
86.38g |
|
1981*
|
1135
|
| Sun 4: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
45.88g |
|
91.71g |
|
-
|
-
|
| Sat 3: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
4.75g |
|
26.99g |
|
-
|
-
|
| Fri 2: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
1.98g |
|
12.58g |
|
-
|
-
|
| Thu 1: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
32.19g |
|
47.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
77.81g |
|
133.17g |
|
-
|
-
|
| Tue 30: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
14.85g |
|
24.00g |
|
-
|
-
|
