| July 2024 |
| Thu 25: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
59.77g |
|
74.96g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
26.98g |
|
35.36g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
46.58g |
|
31.07g |
|
-
|
-
|
| Tue 7: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
53.22g |
|
16.55g |
|
-
|
-
|
| Mon 6: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
20.31g |
|
43.52g |
|
-
|
-
|
| Sat 4: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
65.01g |
|
40.04g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
49.90g |
|
40.36g |
|
-
|
-
|
| Thu 19: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
91.35g |
|
54.04g |
|
-
|
-
|
| Sun 15: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
110.20g |
|
98.04g |
|
-
|
-
|
| Fri 13: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
82.20g |
|
202.76g |
|
285*
|
 996
|
| September 2023 |
| Thu 28: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
100.26g |
|
41.80g |
|
-
|
-
|
| Wed 27: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
86.46g |
|
105.55g |
|
-
|
-
|
| Mon 25: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
82.07g |
|
89.89g |
|
-
|
-
|
| Wed 20: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
129.54g |
|
92.61g |
|
-
|
-
|
| Tue 19: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
91.56g |
|
124.67g |
|
-
|
-
|
| Wed 13: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
34.02g |
|
47.54g |
|
114*
|
239
|
| Tue 12: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
97.84g |
|
162.79g |
|
114*
|
1037
|
| Mon 11: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
141.84g |
|
93.42g |
|
285*
|
924
|
| Fri 8: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
80.22g |
|
152.65g |
|
-
|
-
|
| Thu 7: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
83.30g |
|
84.91g |
|
-
|
-
|
