| May 2022 |
| Wed 18: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
11.50g |
|
25.95g |
|
-
|
-
|
| Mon 16: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
57.14g |
|
82.84g |
|
-
|
-
|
| Thu 12: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
63.94g |
|
88.32g |
|
-
|
-
|
| Wed 11: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
74.66g |
|
108.02g |
|
-
|
-
|
| Tue 10: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
69.93g |
|
102.08g |
|
-
|
-
|
| Mon 9: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
52.50g |
|
77.44g |
|
-
|
-
|
| Sat 7: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
66.79g |
|
82.08g |
|
2822*
|
 1638
|
| Fri 6: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
49.04g |
|
90.69g |
|
2778*
|
2055
|
| Thu 5: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
90.86g |
|
127.81g |
|
-
|
-
|
| Wed 4: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
71.31g |
|
134.28g |
|
-
|
-
|
| Tue 3: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
82.11g |
|
89.59g |
|
3028*
|
1821
|
| Mon 2: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
72.62g |
|
173.96g |
|
3355*
|
2014
|
| April 2022 |
| Sat 30: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
21.35g |
|
29.40g |
|
-
|
-
|
| Fri 29: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
62.67g |
|
101.13g |
|
-
|
-
|
| Thu 28: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
46.81g |
|
76.16g |
|
-
|
-
|
| Wed 27: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
51.59g |
|
111.20g |
|
-
|
-
|
| Tue 26: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
60.17g |
|
59.83g |
|
2967*
|
2162
|
| Mon 25: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
75.30g |
|
44.17g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.45g |
|
33.49g |
|
-
|
-
|
| Tue 4: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
50.03g |
|
86.26g |
|
-
|
-
|
