| September 2024 |
| Thu 19: |
1227 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
91.40g |
|
144.86g |
|
-
|
-
|
| Wed 18: |
2072 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
174.40g |
|
204.20g |
|
-
|
-
|
| Tue 17: |
2016 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
153.81g |
|
206.22g |
|
-
|
-
|
| Mon 16: |
2216 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
149.17g |
|
234.32g |
|
-
|
-
|
| Sun 15: |
1993 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
152.21g |
|
240.81g |
|
-
|
-
|
| Sat 14: |
2010 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
168.16g |
|
184.15g |
|
-
|
-
|
| Fri 13: |
2377 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
170.94g |
|
211.93g |
|
-
|
-
|
| Thu 12: |
2047 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
140.81g |
|
208.62g |
|
-
|
-
|
| Wed 11: |
2416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
138.86g |
|
257.61g |
|
-
|
-
|
| Tue 10: |
2037 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
189.15g |
|
204.51g |
|
-
|
-
|
| Mon 9: |
2013 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
164.84g |
|
166.89g |
|
-
|
-
|
| Sun 8: |
1805 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
129.26g |
|
229.28g |
|
-
|
-
|
| Sat 7: |
1996 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
114.16g |
|
223.25g |
|
-
|
-
|
| Fri 6: |
2129 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
174.88g |
|
243.59g |
|
-
|
-
|
| Thu 5: |
2040 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
144.75g |
|
254.45g |
|
-
|
-
|
| Wed 4: |
2104 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
175.30g |
|
216.71g |
|
-
|
-
|
| Tue 3: |
2091 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
149.57g |
|
193.19g |
|
-
|
-
|
| Mon 2: |
2048 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
175.90g |
|
225.23g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1857 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
90.25g |
|
241.73g |
|
-
|
-
|
| Thu 7: |
2498 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
133.72g |
|
220.34g |
|
-
|
-
|
