| May 2023 |
| Mon 8: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
111.87g |
|
203.65g |
|
-
|
-
|
| Sat 6: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| Fri 5: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
127.40g |
|
216.37g |
|
-
|
-
|
| Thu 4: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
117.03g |
|
180.65g |
|
-
|
-
|
| Wed 3: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
105.26g |
|
221.84g |
|
-
|
-
|
| Tue 2: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
91.36g |
|
180.30g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
40.20g |
|
37.73g |
|
-
|
-
|
| Wed 26: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
115.03g |
|
204.41g |
|
-
|
-
|
| Tue 25: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
47.54g |
|
99.49g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
55.16g |
|
157.68g |
|
-
|
-
|
| Wed 29: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
23.50g |
|
41.60g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
106.57g |
|
59.71g |
|
-
|
-
|
| Tue 14: |
2041 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
146.85g |
|
212.85g |
|
-
|
-
|
| Mon 13: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
144.21g |
|
203.82g |
|
-
|
-
|
| Mon 6: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
16.85g |
|
50.64g |
|
-
|
-
|
| Fri 3: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
50.00g |
|
20.00g |
|
-
|
-
|
| Thu 2: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
138.92g |
|
204.92g |
|
-
|
-
|
| Wed 1: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
32.91g |
|
64.09g |
|
2883*
|
 2047
|
| January 2023 |
| Tue 31: |
2047 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
128.36g |
|
199.91g |
|
2277*
|
230
|
| Mon 30: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
162.06g |
|
198.37g |
|
3065*
|
989
|
