| September 2024 |
| Sat 7: |
1131 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
43.90g |
|
123.38g |
|
-
|
-
|
| Fri 6: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
55.56g |
|
185.52g |
|
-
|
-
|
| Thu 5: |
1372 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
58.16g |
|
183.83g |
|
-
|
-
|
| Wed 4: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
97.23g |
|
202.75g |
|
-
|
-
|
| Tue 3: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
60.71g |
|
185.93g |
|
-
|
-
|
| Mon 2: |
1595 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
82.02g |
|
202.54g |
|
-
|
-
|
| Sun 1: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
50.89g |
|
154.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1619 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
62.39g |
|
156.85g |
|
-
|
-
|
| Fri 30: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
110.53g |
|
167.68g |
|
-
|
-
|
| Thu 29: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
106.06g |
|
110.00g |
|
-
|
-
|
| Wed 28: |
1412 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
66.29g |
|
166.37g |
|
-
|
-
|
| Mon 26: |
1634 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
83.01g |
|
197.59g |
|
-
|
-
|
| Sun 25: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
44.96g |
|
101.51g |
|
-
|
-
|
| Sat 24: |
1787 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
83.69g |
|
153.52g |
|
-
|
-
|
| Fri 23: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
69.70g |
|
126.39g |
|
-
|
-
|
| Thu 22: |
1680 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
127.45g |
|
167.63g |
|
-
|
-
|
| Wed 21: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
66.68g |
|
166.23g |
|
-
|
-
|
| Tue 20: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
63.28g |
|
144.06g |
|
-
|
-
|
| Mon 19: |
1755 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
105.51g |
|
177.79g |
|
-
|
-
|
| Sun 18: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
98.62g |
|
190.72g |
|
-
|
-
|
