| August 2021 |
| Tue 10: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
77.77g |
|
150.52g |
|
-
|
-
|
| Sun 8: |
2168 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
52.26g |
|
329.11g |
|
-
|
-
|
| Sat 7: |
2458 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
60.41g |
|
335.38g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
137.18g |
|
19.93g |
|
-
|
-
|
| Mon 20: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
121.53g |
|
14.40g |
|
-
|
-
|
| Sun 19: |
2459 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
185.99g |
|
155.08g |
|
30.00g |
|
-
|
-
|
| Sat 18: |
2913 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
245.44g |
|
131.03g |
|
42.69g |
|
-
|
-
|
| Fri 17: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
136.89g |
|
136.25g |
|
25.44g |
|
-
|
-
|
| Thu 16: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
176.19g |
|
62.76g |
|
13.40g |
|
-
|
-
|
| Wed 15: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
97.12g |
|
13.85g |
|
-
|
-
|
| Tue 14: |
2108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
158.38g |
|
148.41g |
|
18.20g |
|
-
|
-
|
| Mon 13: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
105.90g |
|
17.21g |
|
-
|
-
|
| Sun 12: |
3228 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
235.92g |
|
199.55g |
|
83.20g |
|
-
|
-
|
| Sat 11: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.86g |
|
129.77g |
|
34.42g |
|
-
|
-
|
| Fri 10: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
57.43g |
|
40.34g |
|
-
|
-
|
| Thu 9: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
110.94g |
|
100.13g |
|
35.35g |
|
2954*
|
 1429
|
| Wed 8: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
133.40g |
|
64.15g |
|
24.93g |
|
-
|
-
|
| Tue 7: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
54.86g |
|
10.30g |
|
-
|
-
|
| Sun 5: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.84g |
|
135.26g |
|
37.40g |
|
-
|
-
|
| Sat 4: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
179.12g |
|
47.10g |
|
-
|
-
|
