| September 2024 |
| Thu 19: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
25.60g |
|
25.10g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
41.57g |
|
50.18g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
38.17g |
|
44.61g |
|
-
|
-
|
| Mon 29: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
65.28g |
|
14.74g |
|
-
|
-
|
| Sun 28: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
53.25g |
|
53.89g |
|
-
|
-
|
| Sat 27: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
21.38g |
|
43.28g |
|
-
|
-
|
| Fri 26: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
46.50g |
|
80.54g |
|
-
|
-
|
| Thu 25: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
50.11g |
|
65.08g |
|
-
|
-
|
| Wed 24: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
52.22g |
|
42.96g |
|
-
|
-
|
| Tue 23: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
55.01g |
|
46.65g |
|
-
|
-
|
| Mon 22: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
77.84g |
|
56.67g |
|
-
|
-
|
| Sun 21: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
69.64g |
|
51.12g |
|
-
|
-
|
| Sat 20: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
51.19g |
|
31.08g |
|
-
|
-
|
| Thu 18: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
20.42g |
|
17.42g |
|
-
|
-
|
| Wed 17: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
85.72g |
|
43.58g |
|
-
|
-
|
| Tue 16: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
71.79g |
|
16.02g |
|
-
|
-
|
| Mon 15: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
10.52g |
|
23.90g |
|
-
|
-
|
| Sun 14: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
17.37g |
|
5.18g |
|
-
|
-
|
| Sat 13: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
44.88g |
|
65.29g |
|
-
|
-
|
| Fri 12: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
37.31g |
|
54.75g |
|
-
|
-
|
