| July 2019 |
| Mon 15: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
86.55g |
|
37.02g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
17.93g |
|
22.09g |
|
-
|
-
|
| Thu 27: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
150.31g |
|
56.71g |
|
-
|
-
|
| Wed 26: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
19.26g |
|
32.30g |
|
-
|
-
|
| Tue 25: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
92.86g |
|
46.14g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
12.66g |
|
80.55g |
|
-
|
-
|
| Thu 16: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
60.74g |
|
123.24g |
|
-
|
-
|
| Wed 15: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
68.83g |
|
57.95g |
|
-
|
-
|
| Mon 6: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
105.33g |
|
25.33g |
|
-
|
-
|
| Fri 3: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
8.39g |
|
35.45g |
|
-
|
-
|
| Thu 2: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
107.26g |
|
52.69g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
96.01g |
|
86.58g |
|
-
|
-
|
| Sun 28: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
73.98g |
|
1.97g |
|
-
|
-
|
| Fri 26: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
119.22g |
|
48.62g |
|
-
|
-
|
| Thu 25: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
146.20g |
|
107.95g |
|
-
|
-
|
| Wed 24: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
133.00g |
|
121.86g |
|
1966*
|
 586
|
| February 2018 |
| Sun 11: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
113.97g |
|
93.59g |
|
-
|
-
|
| Sat 10: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
30.26g |
|
14.15g |
|
2339*
|
1837
|
| August 2016 |
| Thu 4: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
85.03g |
|
67.08g |
|
1899*
|
749
|
