| September 2024 |
| Tue 24: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
46.14g |
|
84.01g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
57.63g |
|
223.12g |
|
-
|
-
|
| Sat 10: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
96.37g |
|
121.37g |
|
-
|
-
|
| Fri 9: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
85.24g |
|
109.29g |
|
-
|
-
|
| Thu 8: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
80.47g |
|
51.74g |
|
-
|
-
|
| Sat 3: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
101.98g |
|
123.47g |
|
-
|
-
|
| Fri 2: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
43.49g |
|
150.03g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
54.60g |
|
184.44g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
33.70g |
|
75.72g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
52.78g |
|
157.52g |
|
-
|
-
|
| Tue 28: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
16.50g |
|
40.14g |
|
-
|
-
|
| Fri 24: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
64.30g |
|
142.91g |
|
-
|
-
|
| Thu 23: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
38.33g |
|
106.43g |
|
-
|
-
|
| Mon 20: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
33.77g |
|
61.82g |
|
-
|
-
|
| Sun 19: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
24.83g |
|
12.19g |
|
-
|
-
|
| Sat 18: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
105.16g |
|
132.67g |
|
-
|
-
|
| Fri 17: |
1539 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
54.99g |
|
137.64g |
|
-
|
-
|
| Thu 16: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
57.15g |
|
158.20g |
|
-
|
-
|
| Wed 15: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
49.21g |
|
179.70g |
|
-
|
-
|
| Tue 14: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
28.22g |
|
79.41g |
|
-
|
-
|
